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Cosmic Alchemy + My Journal - Post Here

HIGH FIVES! August 2018 five faves

Ambi Sitham

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Hello lovely people! 

Wowie what a month it has been…..I literally feel as though it has been six months since my last (and first ever!) HIGH FIVES blog post.

That mid-July eclipse…woah! 

It’s been a month of twists and turns and ultimately GINORMOUS (I think that is a word, right, like a mix between giant and enormous?!) shifts. 

It has been a rollercoaster (and it continues, let's just say this next lunar cycle is going to be FULL!), but I couldn’t be happier and I am looking forward to sharing more in time to come…

In the meantime I am honoring the whispering of my soul to take some time out, to be truly present and engaged in this process of alchemy.

So I am taking a little time offline (I am actually aiming for no more than two hours per week on the internet/computer full stop during the next two weeks!) and a full Instagram break between the lunar cycles.

I will be back on the 'gram' on Friday August 24th :)

Onward, here are five of my highlights from the last lunar cycle.

1. Oh hi, Ojai…

On the day of the July solar eclipse we decamped to Ojai where we spent a few days eating the best food, drinking my favorite local red wine, cycling around the quaint little town, playing tennis (him) and bathing in the natural hot springs (me). It was EXACTLY what the doctor ordered and on point for the Cancer solar eclipse. I will be writing all about the trip some other time with all of my Ojai recommendations. Until then I leave you with this photo of me in utter bliss in the best hot tub nestled in the garden of Mother Nature.

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2. Get your (V) steam on!

I used to have regular v steams for a while and found them deeply relaxing (with a kinda regal element to them!) and they helped regulate my hormones and my cycle. As per so many other things that are good for me, I somehow got out of the habit of going regularly but in the last month I have been twice and my body seems happier as a result. 

Yep, I know Gwynny gets a bashing for this and so may I, but who cares, this is my truth and it works for me and who knows, maybe it will work for you?! I go to Tikkun Spa in Santa Monica and make the most of their wonderful salt, clay, sauna and steam rooms to get my sweat on, detox and chill - pre and post V steam.

3. Honey, sweet honey

With all the crazy twists and turns I have been expending a lot of energy and have been fighting off fatigue. I am not a big caffeine drinker (literally only have two cups of black tea a day) so I couldn't rely on caffeine as a pick me up. So in true retro style I REverted to my old tried and trusted pick me up which is this delicious honey. This isn’t your average honey. It is created for the development of the Queen Bee (Bee not Bey, but I guess Bey’s equal in the bee world!) and is power packed full of B vitamins, antibacterial properties, enzymes  and is said to treat everything from asthma to hormonal issues, PMS, insomnia, fatigue and a whole heap of other ailments. I take a quarter to half a teaspoon one hour after waking before sipping on my first caffeinated tea of the day. I don’t put it in my tea because the heat is said to reduce the potency of the royal jelly plus I like how it tastes and have gotten into the habit of that little taster of honey before my tea. It’s helped me so much during this busy month and I swear my skin is looking better too….(apparently it helps produce collagen naturally - win win!)

4. Creating space

We are having a serious declutter. Putting things into storage. Donating. Recycling.

You get the picture.

This is not easy when you are married to a Cancerian hoarder but I am cracking my Virgo rising whip because I want our home (and our energy fields!) to be clutter free.

Clear, calm space = clear, calm mind - in my world.

As part of this decluttering process I am rereading this feng shui tidying up book. I read it a couple of years ago but I really needed to re-read it (in true REtrograde style!)

I know the author gets a bashing for some of her musings and approaches, but I say, take what resonates and works for you and leave the rest!

As we navigate the last eclipse, mass retrogrades and approach the last month of Summer I highly recommend a clean out/purge and this book really helps! 

5. Writing is therapy

I love writing. I find it so therapeutic and have done since I was a little girl. Although my grammar and punctuation is often way off, I feel I can truly express my heart through my words, even if it isn’t always as polished as I would like it to be. I have so many journals it is insane! I love buying them as gifts for people and I am always gifting myself new journals. I bought this journal for my fellow Sagittarian father in law and he loves it. I love the entire range of journals from this designer which are high quality, yet reasonably priced. Who knows, maybe one of these days I will actually dive back into the journal I dedicated to working through this classic by Julia Cameron. One day I will finish... I am a work in progress, as always....

 

I hope you’ve enjoyed my high fives and I would love to hear any of your highlights from the last lunar month - from the deep and meaningful to the simple and seemingly superficial - it's all alchemy!

Wishing you all a terrific Thursday and a peaceful couple of pre-eclipse days! 

Love,

Ambi x