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EPISODE 15: WHEN NOTHING IS CERTAIN, ANYTHING IS POSSIBLE.

Ambi Sitham

This episode was inspired by the New Moon in Virgo.

In this episode, brought to you by Chosen Foods, Ambi explores how we can deal with uncertainty and uncertain times in our lives.

Drawing from her own challenges and experiences with uncertainty she shares how such times have often acted as the catalysts for great alchemy and achievement, leading her to the practice of approaching uncertain times with a different perspective. 

Please visit www.chosenfoods.com/ambi and use the code AMBI50 for 50% off your order of $10 or more.

YOUR HOMEWORK IN THIS EPISODE: Repeat the uncertainty mantra.

EPISODE 14: VICTIM TO VICTOR PART ONE.

Ambi Sitham

This episode was inspired by the Full Moon in Pisces.

In the first of a series of episodes entitled Victim to Victor, Ambi explores the concept of victim syndrome.

Applying her mantra that knowledge is power and self-awareness is key to alchemizing anything in our lives, Ambi explains that understanding and identifying victim syndrome is the first step to transforming ourselves from victim to victor. 

She gives clear examples of the traits and patterns of victim mentality and how we can look out for this in ourselves and others. 

As always she draws from her own experiences and journey and shares this with listeners as well as setting some homework between episodes.

YOUR HOMEWORK FOR THIS EPISODE: Check in with yourself and see if you are in victim syndrome and to own it, so you can alchemize it. Also, check-in to see if you have anyone in your life like this, so you can set healthy boundaries. 

EPISODE 13: INTROVERT, EXTROVERT OR AMBIVERT? LET YOUR LIGHT SHINE.

Ambi Sitham

This episode was inspired by the Leo Solar Eclipse.

Ambi explores the different personality types of introverts, extroverts and ambiverts.

Focusing on the character traits and needs of each personality type Ambi discusses how we can best honor our unique personality type and that of our loved ones for more harmonious relationships with ourselves and others. 

As always Ambi shares her personal journey from extrovert, to introvert to happy ambivert.

YOUR HOMEWORK FOR THIS EPISODE: See which personality type you identify with. Are you honoring that? Are you honoring others unique personality type?

EPISODE 12: THE ALCHEMY OF REJECTION.

Ambi Sitham

This episode was inspired by the Total Lunar Eclipse in Aquarius.

Ambi explores the idea that rejection is a tool of alchemy which can be used to manifest what is true for our highest good. 

She discusses the concept that rejection is actually just the universe/life redirecting us or protecting us and how we can shift our consciousness to view rejection through a different filter and use it to our advantage.

Ambi shares her personal experience and journey with rejection and how she handled and ultimately found happiness and success in spite of various rejections.

YOUR HOMEWORK FOR THIS EPISODE: Take each last rejection and review the alchemy of how this actually redirected or protected you. 

EPISODE 11: THE ALCHEMY OF RELATIONSHIPS - THE CRUTCH OF CODEPENDENCY.

Ambi Sitham

This episode was inspired by the Cancer Solar Eclipse.

In another Alchemy of Relationships episode, Ambi explores the nature of codependent relationships and how we can experience this unhealthy relationship dynamic in all kinds of relationships – personal, professional, romantic and platonic.

She explains how we can identify codependency in our relationships and which codependent role we may be playing whilst encouraging listeners to conduct a review of their own relationships and their own potentially codependent behavior. 

Ambi offers insights as to how codependency can prevent us from having a healthy relationship with ourselves and others and why we need to be mindful of the co-dependency crutch.

As always she shares her own journey and how she has alchemized her relationship with herself and others for the better by dropping the crutch of codependency.

YOUR HOMEWORK IN THIS EPISODE: Audit your relationships to end codependency using the questions we have discussed throughout this episode.

EPISODE 10: SUCCESS AND HAPPINESS - HOW TO HAVE BOTH.

Ambi Sitham

This episode was inspired by the Capricorn Full Moon.

Success and happiness. We are led to believe one leads to the other, that if we achieve certain goals and are successful then it follows that we will be happy.

Ambi explores what success really means, how people’s definitions of success can differ greatly and why ultimately, being successful does not guarantee happiness.

She reinforces her mantra that happiness is ultimately the highest form of success and invites listeners to find happiness on the journey to achieving goals and to alchemize their goals to ensure that their success brings them true, lasting happiness allowing them to really win at life.

YOUR HOMEWORK FOR THIS EPISODE: Identify your vision for your life in a paragraph. Write down the feelings your chasing with these goals. Write down the things you can do each day to feel these feelings. For every external thing you want to accomplish, what internal qualities do you need to develop?

EPISODE 9: THE POWER OF SPEECH - LESS IS MORE.

Ambi Sitham

This episode was inspired by the Gemini New Moon.

Ambi discusses the power of speech and the concept that less is more. 

She explains how powerful our words are and how our speech and our communication impacts what we manifest in our lives.

Ambi discusses the pitfalls of over talking and the ways in which we all may be abusing the power of speech resulting in negative consequences in our lives. 

As always she shares her journey and transformation from an over-talker to someone who speaks less and lives more and the alchemy she has experienced as a result.

YOUR HOMEWORK FOR THIS EPISODE: Evaluate your relationship with speech and communication. Are you gossiping? Are you talking about secrets before they’re ready to be revealed? Are you seeking validation from conversation? 

EPISODE 8: OVERWHELMED, YET UNDERWHELMED? YOU CAN DO ANYTHING, BUT NOT EVERYTHING.

Ambi Sitham

This episode was inspired by the Sagittarius Full Moon.

Ambi discusses the concept and trend of ‘having it all’ and how the pursuit of having it all can lead us to being overwhelmed and yet simultaneously unfulfilled. 

She explores why we seek to have it all and how this can create a toxic cycle in our lives of being simultaneously overwhelmed yet also underwhelmed. 

Ambi delves into the concept that we can do anything, but not everything and shares her belief that there is a season for everything we wish to manifest in our lives and that we can have it all, just not at once.

Sharing from her own journey of trying to do it all (and failing!) Ambi shares practical tips and tools for listeners to apply in their own lives to bring more balance and happiness.

YOUR HOMEWORK FOR THIS EPISODE:
Stop trying to have it all right now. 
Work out what really matters to you right now. 
Shift your mindset and expectations of yourself and life. 
Stop comparing, stop competing. 
Unfollow people online that make you feel bad about your life. 
Trust in the seasons, there’s a season for everything. 
Start under scheduling and under promising. 
Learn to say no. 
Keep a gratitude diary, 3 things your grateful for the day. 

EPISODE 7: THE ALCHEMY OF MONEY - YOUR NET WORTH AND YOUR SELF-WORTH.

Ambi Sitham

This episode was inspired by the New Moon in Taurus & the move of Uranus into Taurus. 

In this episode Ambi discusses the relationship between our self-worth and our net worth. 

Sharing insights on why so many of us judge our self-worth by our net worth she also delves into how our self-worth can impact our net worth and introduces a new concept for listeners to work on to improve both their self-worth and their net worth. 

As always, Ambi shares insights gained from the evolution of her relationship with both money and her self-worth and offers listeners practical tips and homework to begin their own journey of financial alchemy.

YOUR HOMEWORK FOR THIS EPISODE:
Track your spending, every little thing for a month. 
Choose not to splurge and see that as self love and self care. 
Start saving money.
Ask for a raise, or raise your fees. 
Manage debt carefully.

EPISODE 6: INVENT TO REINVENT YOURSELF.

Ambi Sitham

This episode was inspired by the Scorpio Full Moon.

Ambi discusses the importance and role of rebirth in our lives.

She dives deep into why, when and how each of us can reinvent ourselves and our lives, sharing practical tools and tips for listeners to use.

Ambi shares personal stories from her own journey of transformation, reinvention and rebirth offering her journey as real life inspiration that as George Eliot says, it is never too late to be

YOUR HOMEWORK FOR THIS EPISODE:
Take the time to review what lights you up, drains you or triggers nasty emotions. 
Ask yourself what you would like to reinvent. 
Come up with a rough plan including some of the “do’s” on how to reinvent yourself. 

EPISODE 5: YOU ARE WHAT YOU BELIEVE YOU ARE.

Ambi Sitham

This episode was inspired by the New Moon in Aries.

Ambi discusses our belief systems and the concept that our beliefs become self-fulfilling prophecies which shape not only our personas, but also our lives. 

She explains how we can identify which beliefs may not be serving us and how we can alchemize limiting and disempowering beliefs and transform our belief systems helping us to be our best selves and live our best lives.

Ambi shares how she overcame many limiting beliefs and offers tools and homework for listeners to do the same for themselves.

YOUR HOMEWORK FOR THIS EPISODE:
Do a review of each of the areas of your life and give yourself a rating 1-10 on your happiness level in those areas.
If any area is less than a 6, identify your beliefs and where they came from.
Destroy those beliefs that are holding you back from being fully satisfied and create a new and empowering belief system. 

EPISODE 4: THE ALCHEMY OF RELATIONSHIPS: REASON, SEASON OR A LIFETIME.

Ambi Sitham

This episode was inspired by the Libra Full Moon.

Ambi explores the concept of personal alchemy through interpersonal relationships and specifically the role and transformative power of impermanent relationships. 

Drawing on personal experience, she shares how each of us can apply a different lens through which to view loss and change in our relationships, ultimately helping us to navigate life more smoothly.

Ambi also shares one of her life mottos or 'rules to live by' which is that the most important relationship any of us will have is with ourselves, and that all the transformation we go through as a result of relationships with others, is simply so we can have a better relationship with our most powerful soulmate - ourselves.

YOUR HOMEWORK FOR THIS EPISODE: Think about the relationships in your lives. Are you forcing any of your relationships? 

EPISODE 3: BOUNDARIES - THE MAGICAL MANIFESTING POWER OF NO.

Ambi Sitham

This episode was inspired by the Pisces New Moon.

Ambi discusses boundaries; what they are, why we need them, and how we can use them to lead better lives. 

She then dives deep into the power of NO and how it is not only an important boundary setter but also a magical manifesting tool.

Sharing her own journey with boundaries and learning to say NO, Ambi explains how these tools have alchemized her relationships and lifestyle and made her life infinitely more fulfilling.

YOUR HOMEWORK FOR THIS EPISODE: Think about the boundaries you have and that you need to have in your life. Think about how you can say “no” to what doesn’t serve you. Take note if you say “yes” on auto pilot, and practice saying “no” instead. 

 

EPISODE 2: FULL MOON FEELS…BE A WARRIOR, NOT A WORRIER.

Ambi Sitham

This episode was inspired by the Virgo Full Moon.

Ambi has a bad case of the Full Moon feels resulting in some fumbles and mumbles, but in defiance of her Virgo rising perfectionist worrywart nature pushes ahead with recording.

She introduces Soulstrology and shares how it can help each of us co-create alchemy with the cosmos.

In alignment with the Virgo Full Moon (and one of Ambi’s favorite topics #virgorising) she talks about the worry wart shadow aspect of this sign and how each of us can alchemize worry, sharing some personal stories from her journey of alchemy.