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EPISODE 8: OVERWHELMED, YET UNDERWHELMED? YOU CAN DO ANYTHING, BUT NOT EVERYTHING.

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EPISODE 8: OVERWHELMED, YET UNDERWHELMED? YOU CAN DO ANYTHING, BUT NOT EVERYTHING.

Ambi Sitham

This episode was inspired by the Sagittarius Full Moon.

Ambi discusses the concept and trend of ‘having it all’ and how the pursuit of having it all can lead us to being overwhelmed and yet simultaneously unfulfilled. 

She explores why we seek to have it all and how this can create a toxic cycle in our lives of being simultaneously overwhelmed yet also underwhelmed. 

Ambi delves into the concept that we can do anything, but not everything and shares her belief that there is a season for everything we wish to manifest in our lives and that we can have it all, just not at once.

Sharing from her own journey of trying to do it all (and failing!) Ambi shares practical tips and tools for listeners to apply in their own lives to bring more balance and happiness.

YOUR HOMEWORK FOR THIS EPISODE:
Stop trying to have it all right now. 
Work out what really matters to you right now. 
Shift your mindset and expectations of yourself and life. 
Stop comparing, stop competing. 
Unfollow people online that make you feel bad about your life. 
Trust in the seasons, there’s a season for everything. 
Start under scheduling and under promising. 
Learn to say no. 
Keep a gratitude diary, 3 things your grateful for the day.